Kat Suda, ERYT800 and counting, began practicing in 2005 and quickly became a passionate and dedicated practitioner. In 2015, while living in Hawaii, she received her 200HR yoga certification with a concentration in the Ashtanga and Iyengar practices from Tasha Kauihou at Yoga4Ewa in Ewa Beach, ...

With over 1200 certified teacher training hours from YogaWorks and ModoYoga, Reed has taught over 1100 professional hot yoga classes in New York City. He believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is c...

Kaitlyn’s YogaSpark journey began by being a member of the Karma Yoga Program. Her passion for yoga and the community has grown so much that she is now the Assistant Studio Director in Westchester! In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment t...

Stephanie’s classes are energetic, strong and creative. She loves encouraging her students to tap into their strength by challenging both the physical body and the mind. She believes that the work we cultivate on the mat transforms in practice off of the mat and it is her goal to bring the healin...

Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foundation in your practice. He feels that teaching and holding space for ...

Julia taught YogaSpark’s second class in 2013, and a whole lot of love, sweat and smiles later, she is now our Tribeca Studio Director. Julia’s classes consist of alignment and core-based flow that's designed to wake up your muscles and get you out of your brain for an hour of your day...with som...

Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered. This dog lover has a passion for singing hit songs and inserting her ...

Lauren is the founder and owner of YogaSpark. Her classes are dynamic, full-body, full-mat experiences which challenge you to stay present, believe in yourself, question your expectations, and step into your power. She is always cultivating fresh playlists with a funky mix of new and old, rock an...

Hannah's classes are fierce, strengthening, and motivating. She also encourages breaking out into a dance party at all times. She love's encouraging students to meet themselves where they are on the mat and then teaching them to always come back to the breath. This skill, along with the strength ...

Jenny’s classes are designed to be powerful & playful; she is always looking for new and fun ways to challenge & empower her students. Thoughtful, challenging, and fun AF - that’s how we know it’s Jenny! The other way of course is when we walk in and either hear Migos or see a huge, high bun on t...

Ariel has been teaching for both YogaSpark studios since 2017. Please do not be fooled by her size - this tiny yogi packs a powerful voice! Her classes are fun and dynamic -- constantly moving and flowing, or building to a peak pose or sequence. She loves being able to support students while chal...

Arianna encourages students get out of their heads and into their bodies through powerful movement and thoughtful transitions. She is creative and playful both on and off the mat. As a jazz singer and songwriter she puts together unique sequences and playlists that inspire. Her guilty pleasure is...

Nikki’s classes aim to create a space for everyone in the room to build a stronger connection between their minds and bodies through challenging movement and the breath. They are thoughtfully sequenced while at the same time super fun, and of course, set to amazing music. Nikki always has a stron...

Jen’s classes will kick your spiritual and physical ass, plain and simple. She is ‘type A’ about making her students ‘type B.’ The holds are long and strong, and the message is powerful. Expect good beats too! Jen has been teaching at YogaSpark since 2014. She is also a lifestyle writer, contribu...

Cuy’s classes are strong, thoughtful and engaging. Her peak series will creep up on you, but she always gives you the soft motivation you need to keep on going. As our Westchester Studio Director, Cuy loves living and experiencing heartfelt moments with yogis on the mat and in the studio. Cuy is ...

Erinn’s class style is true to her overall style, which is about crafting physically challenging, yet accessible classes structured towards both anatomical and philosophical themes - and of course, set to inspiring tunes. Think active, flowy, and fun! This Canadian beauty and connoisseur of choco...

Don’t let Rebekah’s kind and playful nature fool you, she is an anatomy and yoga wizard! Rebekah’s classes are a playful fusion of spirited flows, stamina-building holds, and joyful pushing-of-boundaries… you will definitely discover new found strength in her classes! She is always learning from ...

Lexy is the kind of teacher who will keep you on your toes! With her anatomical and energetic knowledge of the yoga practice she will lead you through a dynamic and powerful vinyasa flow that will challenge you with a work out and a work in! Lexy is down with downdog and loves teaching Crow Pose ...