YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
With over 1200 certified teacher training hours from YogaWorks and ModoYoga, Reed has taught over 1100 professional hot yoga classes in New York City. He believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun. When not in the hot room, Reed is busy managing plays and musicals Off Broadway.
Reed Flamingo with Shoulder Mobility & Hamstrings - Sun 7/18
This is a 60 minute Full Body Flow with Reed peaking to a Flamingo pose focusing on hamstrings, core, and shoulder blade mobility The playlist features songs from Pretenders, Indigo Girls, and Melissa Etheridge.
This is a 60 Minute Full Body Class with Reed which is all about a Pride Dance Party Flow! Happy Pride! The playlist features Dance Party DJ remixes of gay icons like Whitney Houston, Cindy Lauper, and Heather Small.
This is a 60 Minute Full Body Flow with Reed leading up to Side Crow. You will also focus on core, twists, and shoulders. The playlist features songs from Darren Criss, Anthony Ramos, and Cassie Dasliva.
This is a 60 Minute Full Body Flow with Reed leading up to Side Eagle. You will also work on twists and core leading up to this arm balancing pose. The playlist features songs from Mae Muller, Kelsey Karter, and Lady Gaga.
This is a 60 Minute Full Body Flow with Reed focusing on side body & hamstring lengthening. All of this will prepare you for bindy postures and compass pose. The playlist features songs from Delta Rae, Rib Thomas, and Jason Marz.
This is a 60 Minute Full Body Flow with Read that is twisty and flow. There are Sun A and B variations most of which twist! The playlist features songs from Ben Rector, Ingred Michaelson, and Sarah Bareilles.
This is a 60 Minute Full Body Flow with Reed focusing on core, shoulders, hip opening, and eventually leading into figure 4 crow. The playlist features songs from Darren Criss, Sasha Sloan, and Declan J. Donovan.