Ariel

Ariel

Ariel has been teaching for both YogaSpark studios since 2017. Please do not be fooled by her size - this tiny yogi packs a powerful voice! Her classes are fun and dynamic -- constantly moving and flowing, or building to a peak pose or sequence. She loves being able to support students while challenging them to meet their goals and find their power within. Like most rational humans, Ariel loves nachos and watching Jane the Virgin (sometimes together).

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Ariel
  • Ariel Lotus and Haikini Mudra Flow - Tues 4/20

    This is a 60 Minute Full Body Flow with Ariel focusing on the Lotus and Haikini Mudra (a hand position). You will also focus on rebirth through the mud and focusing your intentions forward to the future. The playlist features songs from Maggie Rogers, La+ch, Rider Havdale, and mike..

  • Ariel The Yoga is Found in How We Treat Eachother Flow - Tues 4/13

    This is a 60 Minute Lower Body Flow with Ariel focusing on Butler Pose, Traditional Hot Tree, and Lotus. You will also practice how the yoga transitions off the mat. How can we find the yoga in how we treat each other? The playlist features songs from Late June, Mutemath/Kasbo, and July Child.

  • Ariel Rebirth into Hot Triangle & Revolved Halfmoon - Sun 4/4

    This is a 60 Minute Full Body Flow with Ariel that focuses on rebirth. You will work on the Hot Triangle into Revolved Halfmoon. The playlist features songs from Dreamers Delight, SRFR, and Tiny Tiny, Tupal.

  • Ariel YIN Sun 3/28

    This 60 Minute YIN class is the perfect companion to your power practice. In YIN you hold postures for 3-6 minutes in order to release deep layers of tension and stress. This class is restorative on a physical and emotional level and practiced in dim lighting so if you have the ability, dim your ...

  • Ariel The Only Way Out is Through Flow - Fri 3/26

    This is a 60 Minute Full Body Flow with Ariel focusing on growing tall by way of realizing that the only way out is through. The playlist features songs from Maggie Rogers, Taylor Swift, and .mike.

  • Ariel Tree Feel what you Feel Flow - Tues 3/23

    This is a 60 Minute Full Body Flow with Ariel planting the seeds and becoming a tree. You will also practice allowing the space to feel what you feel as you move through this challenging flow. The playlist features songs from The Lumineers, Sofi Tukker, and Lorde.

  • Ariel Open vs. Closed Hips Flow - Sun 3/21

    This is a 60 Minute Full Body Flow with Ariel focusing on the difference between open and closed hips. You will explore ways to self adjust your postures to bring more awareness to your form. The playlist features songs from Yardhous, Lemi Feels, and Tiny Tiny Tupal.

  • Ariel Open and Close Flow - Tues 3/16

    This is a 60 Minute Full Body Flow with Ariel focusing on opening and closing the body and remembering that there are many ways to practice yoga. The playlist features songs from Begin, Sahara, and Fractures.

  • Ariel Feel Your Feels Eagle Flow - Sun 3/7

    This is a 60 Minute Full Body Flow with Ariel focusing on Eagle Pose while giving yourself permission to feel your feelings. The playlist features songs from Harder, Forget the Money, and Lumiere.

  • Ariel Standing Bow Pulling Pose Flow - Tues 2/23

    This is a 60 Minute Full Body Flow with Ariel peaking to Standing Bow Pulling Pose. The playlist features songs from Ames, SRFR, and Bipolar Sunshine.

  • Ariel All Da Birds Flow - Sun 2/14

    This is a 60 Minute power flow called “All da birds” and we will be flying through all the bird related poses Ariel could possibly think of. Expect the expected and the unexpected. For lovebirds and those flying solo alike. The playlist features songs from Nick Bateman, Parra for Curva, and Ames.

  • Ariel Twisty and Weaving Criss-Cross Flow - CandleLight Tues 2/9

    This is a 60 Minute Full Body Flow with Ariel focusing on twisting and weaving the body throughout class. You will also practice the perspective that life is happening from you, not to you. The playlist features songs from Yardhaus, Remi Feels, and iagö.

  • Ariel CandleLight Standing Bow Pulling Flow - Tues 1/19

    This is a 60 Minute CandleLight Flow with Ariel working towards Standing Bow Pulling Pose. The playlist features songs from Sia, Robin Schultz, and Ames.

    CandleLight Classes are filmed in the studio with the lights dimmed and candles set up around the room to create a calming vibe. You’ll move t...

  • Ariel Standing Bow Pulling Pose Flow - Tues 1/12

    This is a 60 Minute Full Body class with Ariel working towards Standing Bow Pulling Pose, also known as Dancer's Pose. The playlist features songs from Lorde, Hozier, and Taylor Swift.

  • Ariel Reclining Sleeping Vishnu Pose Flow - Sun 1/3

    This is a 60 minute flow with Ariel filmed at our Westchester location and peaks to Reclining Sleeping Vishnu pose which is a balancing pose on your side on the floor with one leg lifted. The energetic focus of the class is 'see it through'. The playlist features songs from Parra for Curva, Sia, ...

  • Ariel Unshakable Trust Flow - Sun 12/27

    This is a 60 Minute Full Body class with Ariel filmed at our Westchester Studio. It focuses on using the mudra (an hand position that signifies something energetically) of unshakable trust.

  • Ariel Unshakable Trust Flow - Tues 12/15

    This is a 60 minute Lower Body Flow with Ariel that was filmed LIVE from our Westchester Studio. This class focuses on unshakable trust. The playlist features songs from Iago, God is an astronaut, and Usai.

  • Ariel Chin Stand - Tues 12/8

    This is a 60 min LIVE class filmed at our Westchester studio with Ariel and it peaks to Chin Stand. This is a Full Body Flow and will focus on breathing as you move through the challenging flow. The playlist features songs from Sus, Robin Schultz, and Nick Bateman.

  • Ariel Upper Body Power Through Flow - Tues 12/1

    This is a 60 Minute Flow filmed LIVE from our Westchester Studio with Ariel. This class focuses on powering through and works on the upper body. Ariel's classes will leave you feeling lit up with breath and feeling rooted.