Kaitlyn

Kaitlyn

Kaitlyn’s YogaSpark journey began by being a member of the Karma Yoga Program. Her passion for yoga and the community has grown so much that she is now the Assistant Studio Director in Westchester! In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging. Speaking of creativity, when she is not rocking it out on the yoga mat you can find Kaitlyn on the stage making everyone laugh as she is also a stand up comedian! Her grounded but fun style will bring you back to your mat again and again.

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Kaitlyn
  • Kaitlyn Letting Go Revolved Triangle Flow - Mon 1/18

    This is a 60 Minute Full Body Flow with Kaitlyn focusing on twists peaking to Revolved Triangle Pose. You will also practice letting go of what does not serve you and hang on to what does. The playlist features songs from Chain smokers, Maggie Rogers, and John Mayer.

  • Kaitlyn Grounded Camel Pose Flow - Mon 1/11

    This 60 Minute Full Body Flow with Kaitlyn focuses on staying grounded and open minded while preparing the body for Camel. The playlist features songs from Ariana Grande, Chaka Khan, and Billy Joel.

  • Kaitlyn - Thu 1/7

    This is a 60 Minute Flow with Kaitlyn that was filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Mon 1/4

    This is a 60 minute Power Flow class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn Dancer's Pose Flow - Sat 1/2

    This is a 60 minute Dancer's Pose focused flow with Kaitlyn filmed at our Westchester Studio and will also work on letting go. The playlist features songs from Lil nas, Beyonce, and Marren Moris.

  • Kaitlyn Dancer's Pose Flow - Mon 12/28

    This is a 60 minute Dancer's Pose class with Kaitlyn filmed at our Westchester Studio. This Full Body Flow will focus on letting go of outside pressures. As the new year approaches there will be many pressure that we NEED to change something about ourselves for the new year. Try to not give into ...

  • Kaitlyn Halfmoon Tree Flow - Wed 12/23

    This is a 60 minute Lower Body Flow with Kaitlyn filmed from our Westchester Studio. You will focus on opening the hips while staying in control through focusing on the breath and will peak to a sequence with Tree Pose and Halfmoon Pose. The playlist features songs from Maren Morris, mister wives...

  • Kaitlyn - Thu 12/10

    This is a 60 Minute LIVE class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn Standing in Power Flow - Mon 12/7

    After letting go of the past and detoxing negativity, what comes next? Moving forward with power, strength and control. This class works on the Full Body and will leave you feeling strong and steady. The playlist features songs from Beyonce, Sia, and Ed Sheeran.

  • Kaitlyn - Sat 12/5

    This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn Twisty Flow - Thu 12/3

    This is a 60 minute class streamed LIVE from our Westchester studio with Kaitlyn focusing on twists to detox. The playlist features Sia.

  • Kaitlyn - Mon 11/30

    This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Sat 11/28

    This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Mon 11/23

    This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Sat 11/21

    This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Mon 11/16

    In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn - Sat 11/7

    In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.

  • Kaitlyn Sat 10/31 11a

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Kaitlyn Mon 10/26 9:30a

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Kaitlyn Sat 10/24 4:30p

    Can't make it into the studio to practice with Kaitlyn on Saturday 10/24 at 4:30p? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Kaitlyn Sun 10/11 9:45a

    Can't make it into the studio to practice with Kailtyn on Sunday 10/11 at 9:45a? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Kaitlyn Mon 10/5 9:30a

    Can't make it into the studio to practice with Kaitlyn on Monday 10/5 at 9:30a? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Kaitlyn Sun 10/4 9:45a

    Can't make it into the studio to practice with Kaitlyn on Sunday 10/4 at 9:45a? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio. 

  • Kaitlyn Sat 9/26 8am

    This 60 minute class was filmed live at the studio. Practice alongside Kaitlyn and the other yogis at the studio for an energizing experience.