Arianna

Arianna

Arianna encourages students get out of their heads and into their bodies through powerful movement and thoughtful transitions. She is creative and playful both on and off the mat. As a jazz singer and songwriter she puts together unique sequences and playlists that inspire. Her guilty pleasure is eating Levain cookies. She will sing just about anything in private and in public and her style icon is Rachel from Friends. Arianna, or ‘Ari’, will kick your butt with a big smile on her face and her energy is infectious!

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Arianna
  • Arianna Shoulders and Chest, Hips and Twists! Oh, and Core :) - Thu 4/15

    This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.

  • Arianna Hips, inner thighs, Obliques and Quads! Flow - Thu 4/8

    This is a 60 Minute Full Body Flow with Arianna focusing on hips, inner thighs, obliques, and quads. The playlist features songs from Daryl Hall & John Oates, Prince, and Little Dragon.

  • Arianna Hips & Core Flow Thu 4/1

    This is a 60 Minute Full Body Flow with Arianna focusing on hips and core. The playlist features songs from Brandi Carlile, Sara Bareilles, and Paul Simon.

  • Arianna Shoulders (front & back!) Flow - Thu 3/25

    This is a 60 Minute Full Body Flow with Arianna focusing on Shoulders (front and back), core, and hips! The playlist features songs from Local Natives, Flying Lotus, and Lake Street Dive.

  • Arianna Hips, Shoulders, & Twists Flow - Thu 3/11

    This 60 Minute Full Body Flow with Arianna will touch on the hips, shoulders, and work on twisting postures. The playlist features songs from Steely Dan, Laura Nyro, and Sly & The Family Stone.

  • Arianna Hips, Shoulders, & Side Body Flow - Thu 3/4

    This 60 Minute Full Body Flow with Arianna focuses on it all! You will work with your hips, shoulders, and side body. The playlist features songs from Erykah Badu, SZA, and Fleetwood Mac.

  • Arianna Hamstrings to Hips to Shoulders Flow - Thu 2/25

    This is a 60 Minute Full Body Flow with Arianna focusing on hamstrings, hips (inner & outer), and shoulders. The playlist features songs from Pat Metheny Group, Benny Sings, and Maren Morris.

  • Arianna Hip Mobility and Strength Flow - Thu 2/11

    This invigorating flow will get into the hips and gear you up for some new hip mobility exercises. We’ll move through sumo squats, goddess pose (with variations), and twisted lizard to lengthen and strengthen the groin and hip flexors. Tons of core work throughout the class to keep you on your to...

  • Arianna Side Body and Hip Flow - Thu 1/28

    Strengthen and lengthen you side body in this harmonious 60 minute vinyasa flow. Find new and challenging ways to activate your obliques and deep core muscles while maintaining the integrity of the hips and pelvis. This will make poses like triangle and half moon feel much more supported. We'll a...

  • Arianna Twisty Core Flow - Mon 11/23

    This class is full of vigorous, twisty, core work. You will move through poses like half moon, revolved half moon, crescent lung twist, and side angle. The playlist features songs from Crosby Still & Nash, Sly & The Family Stone, and Regina Spector.

  • Arianna Focus Full Body Flow - Mon 11/16

    This 60 minute Full Body Flow with Arianna will leave you feeling vigorous, uplifting, and focused. You will move through postures like Eagle bound warrior three, standing leg raise, half moon, and devotional warrior. The playlist features songs from Leon Bridges, Stevie Wonder, and H.E.R..

  • Arianna Energizing Twisty Flow - Mon 11/2 9:30a

    This is a Full Body 60 Minute Live Class taught by Arianna on Monday 11/2 at 9:30a. This opening class is full of twists and will leave you feeling energized. You will move through postures like Revolved Halfmoon, Revolved Triangle, and Eagle Pose. This playlist features songs by Fleet foxes, Jac...

  • Arianna Feel Good Balancing Flow - Fri 10/30

    This is a Full Body Flow taught by Arianna Live from the Studio on Friday 10/30 at 9:30a. This feel good, hip opening class will leave you feeling balanced. You will move through postures like Side Plank, Halfmoon, Compass Pose, and 8 Angle Pose. This playlist features songs from Norah Jones, Jac...

  • Arianna Twisty Core Work Flow - Fri 10/23

    This is a Lower Body Flow 60 Minute Live from the Studio class taught by Arianna on Friday 10/23. This class has fast flows with lots of twists and core work. You will move through postures like Revolved Halfmoon, Eagle, and Side Crow. This playlist features songs from Esperanza Spalding, Steely ...

  • Arianna - Fri 10/9

    Arianna encourages students get out of their heads and into their bodies through powerful movement and thoughtful transitions. She is creative and playful both on and off the mat. As a jazz singer and songwriter she puts together unique sequences and playlists that inspire.