Arianna

Arianna

Arianna encourages students get out of their heads and into their bodies through powerful movement and thoughtful transitions. She is creative and playful both on and off the mat. As a jazz singer and songwriter she puts together unique sequences and playlists that inspire. Her guilty pleasure is eating Levain cookies. She will sing just about anything in private and in public and her style icon is Rachel from Friends. Arianna, or ‘Ari’, will kick your butt with a big smile on her face and her energy is infectious!

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Arianna
  • Arianna Flying Pigeon and Soaring Eagle - Thurs 7/29

    This is a 60 minute Full Body Flow with Arianna peaking to a Flying Pigeon while practicing eagle bound shapes. The playlist features songs from Joni Mitchell, Emily King, and Jack Johnson.

  • Arianna Balance & Side Body Stretch - Thurs 7/22

    This is a 60 Minute Full Body Flow with Arianna focusing on hips, side body stretching, and balance. The playlist features songs from Kiefer, Four Tet, and Bonobo.

  • Arianna Deep Breaths in Challenging Poses - Thu 7/15

    This is a 60 minute Full Body Flow with Arianna practicing deep breathing in challenging poses while focusing on shoulders, front, and back. The playlist features songs from Bill Withers, Sharon Van Etten, and Arlo Parks.

  • Arianna Flying Lizard Strength & Length Hips & Hamstrings - Thu 7/8

    This is a 60 minute Full Body Flow with Arianna peaking to a Flying Lizard Pose focusing on side body length and strength, hips, and hamstrings. The playlist features songs from Jordan Rakei, Hiatus Kaiyote, and Fiona Apple.

  • Arianna Side Body Length Hips and Hamstrings Flow - Thu 7/1

    This is a 60 Minute Full Body Flow with Arianna focusing on side body length, hips, and hamstrings. The playlist features songs from James Blake, Sampha, and Bonobo.

  • Arianna Side Body Hips and Core Flow - Thu 6/24

    This is a 60 Minute Full Body Flow with Arianna focusing on side body, hips, and core. The playlist features songs from Macy Gray, Alabama Shakes, and Charlotte Day Wilson.

  • Arianna Cardio Mandala Heart Opener Flow - Thu 6/17

    This is a 60 Minute Full Body Flow with Arianna focusing on the front and back of the shoulders, heart openers, and cardio. The playlist features songs from Phoebe Bridgers, HAIM, and Maggie Rodgers.

  • Arianna Fallen Flamingo Flow - Thu 6/10

    This is a 60 Minute Full Body Flow with Arianna leading up to Fallen Flamingo Pose. You will also work on core, balance, hips, and hamstrings.The playlist features songs from Little Dragon, Lettuce, and Cher.

  • Arianna Core Eagle Twisting Side-Crow Flow - Thu 5/27

    This is a 60 Minute Full Body Flow with Arianna focusing on core, twists, Eagle, and eventually fun side crow variations. The playlist features songs from Curtis Mayfield, Stevie Wonder, and James Taylor.

  • Arianna Hips, Shoulders, & Backbends Flow - Thu 5/13

    This is a 60 Minute Full Body Flow with Arianna focusing on hips, shoulders, and backbends. The playlist features songs from Earth, Wind & Fire, Steely Dan, and Norah Jones.

  • Arianna Hips, Side-body, Shoulders, and Quads - Oh my! - Fri 5/7

    This is a 60 Minute Full Body Flow with Arianna focusing on hips, side-body, shoulders, and quads. The playlist features songs from Vulfpeck, Macy Gray, and Leon Bridges.

  • Arianna Core/obliques, twisting, and bound half moon! Flow - Thu 4/22

    This is a 60 Minute Full Body Flow with Arianna focusing on core, obliques, twists, and a bound half moon. The playlist features songs from Little Dragon, Lettuce, and Linda Ronstadt.

  • Arianna Shoulders and Chest, Hips and Twists! Oh, and Core :) - Thu 4/15

    This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.

  • Arianna Hips, inner thighs, Obliques and Quads! Flow - Thu 4/8

    This is a 60 Minute Full Body Flow with Arianna focusing on hips, inner thighs, obliques, and quads. The playlist features songs from Daryl Hall & John Oates, Prince, and Little Dragon.

  • Arianna Hips & Core Flow Thu 4/1

    This is a 60 Minute Full Body Flow with Arianna focusing on hips and core. The playlist features songs from Brandi Carlile, Sara Bareilles, and Paul Simon.

  • Arianna Shoulders (front & back!) Flow - Thu 3/25

    This is a 60 Minute Full Body Flow with Arianna focusing on Shoulders (front and back), core, and hips! The playlist features songs from Local Natives, Flying Lotus, and Lake Street Dive.

  • Arianna Hips, Shoulders, & Twists Flow - Thu 3/11

    This 60 Minute Full Body Flow with Arianna will touch on the hips, shoulders, and work on twisting postures. The playlist features songs from Steely Dan, Laura Nyro, and Sly & The Family Stone.

  • Arianna Hips, Shoulders, & Side Body Flow - Thu 3/4

    This 60 Minute Full Body Flow with Arianna focuses on it all! You will work with your hips, shoulders, and side body. The playlist features songs from Erykah Badu, SZA, and Fleetwood Mac.

  • Arianna Hamstrings to Hips to Shoulders Flow - Thu 2/25

    This is a 60 Minute Full Body Flow with Arianna focusing on hamstrings, hips (inner & outer), and shoulders. The playlist features songs from Pat Metheny Group, Benny Sings, and Maren Morris.

  • Arianna Hip Mobility and Strength Flow - Thu 2/11

    This invigorating flow will get into the hips and gear you up for some new hip mobility exercises. We’ll move through sumo squats, goddess pose (with variations), and twisted lizard to lengthen and strengthen the groin and hip flexors. Tons of core work throughout the class to keep you on your to...

  • Arianna Side Body and Hip Flow - Thu 1/28

    Strengthen and lengthen you side body in this harmonious 60 minute vinyasa flow. Find new and challenging ways to activate your obliques and deep core muscles while maintaining the integrity of the hips and pelvis. This will make poses like triangle and half moon feel much more supported. We'll a...

  • Arianna Twisty Core Flow - Mon 11/23

    This class is full of vigorous, twisty, core work. You will move through poses like half moon, revolved half moon, crescent lung twist, and side angle. The playlist features songs from Crosby Still & Nash, Sly & The Family Stone, and Regina Spector.

  • Arianna Focus Full Body Flow - Mon 11/16

    This 60 minute Full Body Flow with Arianna will leave you feeling vigorous, uplifting, and focused. You will move through postures like Eagle bound warrior three, standing leg raise, half moon, and devotional warrior. The playlist features songs from Leon Bridges, Stevie Wonder, and H.E.R..

  • Arianna Energizing Twisty Flow - Mon 11/2 9:30a

    This is a Full Body 60 Minute Live Class taught by Arianna on Monday 11/2 at 9:30a. This opening class is full of twists and will leave you feeling energized. You will move through postures like Revolved Halfmoon, Revolved Triangle, and Eagle Pose. This playlist features songs by Fleet foxes, Jac...