This is a 60 minute full body flow with Jenny. Jenny works the entire body through balancing poses that will eventually lead you to support a series of different hip openers. Sounds kinda funky but trust us, it works. At the end of this flow you just might find yourself in frog pose.

This is a 60 min live class with Jenny from 8/17. Jenny leads a beautiful class working to open up and stretch your hips while also building strength in your upper body to guide you into firefly. Ultimately you'll find yourself working towards the deepest of hip opener/stretches; frog pose.

This is a 60 Minute CORE Flow with Jenny focusing on standing balancing twist postures. The playlist features songs from Nancy Sinatra, My Morning Jacket, and Kwab.

This is a 60 Minute CORE Flow with Jenny focusing on fire and lots of plank variations. The playlist features songs from Tom Petty, N.W.A. and Moby.

This is a 60 Minute Lower Body Flow with Jenny focusing on inner thighs and active stretching. The playlist features songs from Black Crowes, Childish Gambino, and Sol Rising.

This is a 60 Minute Upper Body Flow with Jenny focusing on heart-opening as well as following nature's transition into Spring.

This is a 60 Minute Upper Body Flow with Jenny that focuses on breathing into the back of the heart leading into Camel Pose. The playlist features songs from Tom Petty, N.W.A., and Moby.

This is a 60 Minute CORE Flow with Jenny leading into a Funky Warrior III. This class focuses on strength and core integration. The playlist features Mumford and Sons.

This is a 60 Minute Full Body Flow with Jenny peaking to Pointed Toe Plank. Energetically you will work on cultivating peace. The playlist features songs from Mumford & Son and Childish Gambino.

This is a 60 Minute Lower Body class with Jenny focuses on Healing. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do. The playlist fe...

This is a 60 Minute LIVE class with Jenny filmed at our Westchester Studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.

This is a 60 minute flow with Jenny filmed at our Westchester studio focusing on self-love.

This is a 60 minute LIVE class with Jenny filmed at our Westchester studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.

This 60 minute Lower Body class was filmed from our Westchester location with Jenny and focuses on Pigeon Pose. There is a lot that goes into opening your hips from a supported, strong and stable place and you will leave this class feeling more free and clear in the hips and legs. The playlist fe...

This 60 minute class was streamed from our Westchester location with Jenny and focuses on working out the kinks that make us feel stagnant. You will leave this class feeling energized and free.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.

This is a 60 Minute class with Jenny filmed at our Westchester Studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.

Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.