Reed Baby Grasshopper Flow - Wed 5/26
Reed
•
1h 2m
This is a 60 Minute Lower Body Flow with Reed focusing on the legs and leading up to Baby Grasshopper. The playlist features songs from Jon Batiste, Sammy Rae and the Friends, and Cassir Dasilva.
Up Next in Reed
-
Reed Core, Shoulders, Twists, and Sid...
This is a 60 Minute Full Body Flow with Reed focusing on core, twists, shoulders, and eventually, side crow. The playlist features songs from Sia, Kelsey Karter, and Maggie Rogers.
-
Reed Twisty Side Crow Flow - Wed 5/5
This is a 60 Minute Full Body Flow with Reed focusing on twists, core, and side body all leading up to Side Crow. The playlist features songs from Picture This, Noah Kahan, and Gavin James.
-
Reed Side Body & Hamstrings Flow - Su...
This is a 60 Minute Full Body Flow with Reed focusing on side body & hamstring lengthening. All of this will prepare you for bindy postures and compass pose. The playlist features songs from Delta Rae, Rib Thomas, and Jason Marz.
