Reed Baby Grasshopper Flow - Wed 6/30
Reed
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1h 7m
This is a 60 Minute Full Body Flow with Reed peaking to Baby Grasshopper Pose. You will also work hips and hamstrings. The playlist features songs from Katy Perry, Alicia Keys, and Ava Max.
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Reed Pride Dance Party Flow - Sun 6/27
This is a 60 Minute Full Body Class with Reed which is all about a Pride Dance Party Flow! Happy Pride! The playlist features Dance Party DJ remixes of gay icons like Whitney Houston, Cindy Lauper, and Heather Small.
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Reed Bird of Paradise Flow - Wed 6/23
This is a 60 Minute Full Body Flow with Reed leading up to Bird of Paradise. You will also work on hips, twists, binds, and balance. The playlist features songs from Frank Ocean, Sia, and Rhye.
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Reed Core, Obliques, and Twists Flow ...
This is a 60 Minute CORE Flow with Reed focusing on obliques and twists. The playlist features songs from Frank Ocean, Godford, and Doja Cat & Jax Jones.
