Reed Twisted Core Flying Splits - Sun 7/11
Reed • 1h 6m
This is a 60 minute Full Body Flow with Lauren peaking to a Twisted Flying Splits, focusing on core engagement. The playlist features songs from Melissa Etheridge, Katy Perry, and Macy Gray.
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Reed Core Flow with Hips & Thighs - S...
This is a 60 Minute CORE Flow with Reed focusing on side body, hips, and thighs. The playlist features songs from Katy Perry, Macy Gray, and Ariana Grande.
Reed Baby Grasshopper Flow - Wed 6/30
This is a 60 Minute Full Body Flow with Reed peaking to Baby Grasshopper Pose. You will also work hips and hamstrings. The playlist features songs from Katy Perry, Alicia Keys, and Ava Max.
Reed Pride Dance Party Flow - Sun 6/27
This is a 60 Minute Full Body Class with Reed which is all about a Pride Dance Party Flow! Happy Pride! The playlist features Dance Party DJ remixes of gay icons like Whitney Houston, Cindy Lauper, and Heather Small.