Live stream preview
Reed Twist and Flow... Flow! - Sun 4/25
Reed
•
1h 14m
This is a 60 Minute Full Body Flow with Read that is twisty and flow. There are Sun A and B variations most of which twist! The playlist features songs from Ben Rector, Ingred Michaelson, and Sarah Bareilles.
Up Next in Reed
-
Reed Just a Twisty Flow - Wed 4/21
This is a 60 Minute Full Body Flow with Reed focusing on Twists. The playlist features songs from Rob Thomas, Ben Rector, and Nick Jonas.
-
Reed Side bending Hamstring Flow - We...
This is a 60 Minute Full Body Flow with Reed focusing on side bending, hamstrings, binds, and Super Soldier. The playlist features songs from Tom Walker, Picture This, and Westlife.
-
Reed Twisted Flying Splits, Core, Sho...
This is a 60 Minute Full Body Flow with Reed focusing on Twisted Flying Splits, Core, Shoulders, and Hamstrings. The playlist features songs from Jeremy Loops, Picture This, and Noah Kahan.