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Reed Side Bend, Hamstrings, And Compass Flow - Wed 4/28
Reed • 1h 11m
This is a 60 Minute Lower Body Flow with Reed focusing on side bend, hamstrings, and compass pose. The playlist features songs from Katy Perry, Alicia Keys, and Melanie C..
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Reed Twist and Flow... Flow! - Sun 4/25
This is a 60 Minute Full Body Flow with Read that is twisty and flow. There are Sun A and B variations most of which twist! The playlist features songs from Ben Rector, Ingred Michaelson, and Sarah Bareilles.
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Reed Just a Twisty Flow - Wed 4/21
This is a 60 Minute Full Body Flow with Reed focusing on Twists. The playlist features songs from Rob Thomas, Ben Rector, and Nick Jonas.
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Reed Side bending Hamstring Flow - We...
This is a 60 Minute Full Body Flow with Reed focusing on side bending, hamstrings, binds, and Super Soldier. The playlist features songs from Tom Walker, Picture This, and Westlife.
