Reed Happy April! Side Eagle Flow - Thu 4/1
Reed • 1h 11m
This is a 60 Minute Full Body Flow with Reed focusing on Thighs, Twist, Cire, and Side Eagle. The playlist features songs from Emeli Sande, Celine Dion, and Jess Glynne.
Up Next in Reed
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Reed Hamstrings - Shoulder Mobility -...
This is a 60 Minute Full Body Flow with Reed focusing on hamstrings, shoulder mobility, binds, and core. You will peak with the posture, Bird of Paradise. The playlist features songs from Amy Winehouse, Nelly Frutado, and Ina Wroldsen.
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Reed Side Eagle Crow Flow - Wed 3/24
This is a 60 Minute Full Body Flow with Reed focusing on Inner Thighs, Core, Arm Balance, and Side Eagle Crow. The playlist features songs from Noah Kahan, Aleo Blacc, and Anna Clendening.
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Reed Figure 4 Flow - Wed 3/17
This is a 60 Minute Full Body Flow with Reed focusing on hip opening, figure 4 chair, and figure 4 crow. The playlist features songs from Ben Rector, Blake Ross, and Betty Who.
