Reed Happy April! Side Eagle Flow - Thu 4/1
Reed
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1h 11m
This is a 60 Minute Full Body Flow with Reed focusing on Thighs, Twist, Cire, and Side Eagle. The playlist features songs from Emeli Sande, Celine Dion, and Jess Glynne.
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Reed Hamstrings - Shoulder Mobility -...
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Reed Side Eagle Crow Flow - Wed 3/24
This is a 60 Minute Full Body Flow with Reed focusing on Inner Thighs, Core, Arm Balance, and Side Eagle Crow. The playlist features songs from Noah Kahan, Aleo Blacc, and Anna Clendening.
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Reed Figure 4 Flow - Wed 3/17
This is a 60 Minute Full Body Flow with Reed focusing on hip opening, figure 4 chair, and figure 4 crow. The playlist features songs from Ben Rector, Blake Ross, and Betty Who.
