This is a 60 Minute Full Body Flow with Arianna focusing on core, obliques, twists, and a bound half moon. The playlist features songs from Little Dragon, Lettuce, and Linda Ronstadt.
This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.
This is a 60 Minute Full Body Flow with Arianna focusing on hips, inner thighs, obliques, and quads. The playlist features songs from Daryl Hall & John Oates, Prince, and Little Dragon.
This is a 60 Minute Full Body Flow with Arianna focusing on hips and core. The playlist features songs from Brandi Carlile, Sara Bareilles, and Paul Simon.
