This class is full of vigorous, twisty, core work. You will move through poses like half moon, revolved half moon, crescent lung twist, and side angle. The playlist features songs from Crosby Still & Nash, Sly & The Family Stone, and Regina Spector.
Up Next in Arianna
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Arianna Focus Full Body Flow - Mon 11...
This 60 minute Full Body Flow with Arianna will leave you feeling vigorous, uplifting, and focused. You will move through postures like Eagle bound warrior three, standing leg raise, half moon, and devotional warrior. The playlist features songs from Leon Bridges, Stevie Wonder, and H.E.R..
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Arianna Energizing Twisty Flow - Mon ...
This is a Full Body 60 Minute Live Class taught by Arianna on Monday 11/2 at 9:30a. This opening class is full of twists and will leave you feeling energized. You will move through postures like Revolved Halfmoon, Revolved Triangle, and Eagle Pose. This playlist features songs by Fleet foxes, Jac...
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Arianna Feel Good Balancing Flow - Fr...
This is a Full Body Flow taught by Arianna Live from the Studio on Friday 10/30 at 9:30a. This feel good, hip opening class will leave you feeling balanced. You will move through postures like Side Plank, Halfmoon, Compass Pose, and 8 Angle Pose. This playlist features songs from Norah Jones, Jac...
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