Arianna Cardio Mandala Heart Opener Flow - Thu 6/17
Arianna
•
1h 16m
This is a 60 Minute Full Body Flow with Arianna focusing on the front and back of the shoulders, heart openers, and cardio. The playlist features songs from Phoebe Bridgers, HAIM, and Maggie Rodgers.
Up Next in Arianna
-
Arianna Fallen Flamingo Flow - Thu 6/10
This is a 60 Minute Full Body Flow with Arianna leading up to Fallen Flamingo Pose. You will also work on core, balance, hips, and hamstrings.The playlist features songs from Little Dragon, Lettuce, and Cher.
-
Arianna Core Eagle Twisting Side-Crow...
This is a 60 Minute Full Body Flow with Arianna focusing on core, twists, Eagle, and eventually fun side crow variations. The playlist features songs from Curtis Mayfield, Stevie Wonder, and James Taylor.
-
Arianna Hips, Shoulders, & Backbends ...
This is a 60 Minute Full Body Flow with Arianna focusing on hips, shoulders, and backbends. The playlist features songs from Earth, Wind & Fire, Steely Dan, and Norah Jones.
