Ariel Reclining Sleeping Vishnu Pose Flow - Sun 1/3
Ariel
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1h 6m
This is a 60 minute flow with Ariel filmed at our Westchester location and peaks to Reclining Sleeping Vishnu pose which is a balancing pose on your side on the floor with one leg lifted. The energetic focus of the class is 'see it through'. The playlist features songs from Parra for Curva, Sia, and Robin Schultz.
Up Next in Ariel
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Ariel Unshakable Trust Flow - Sun 12/27
This is a 60 Minute Full Body class with Ariel filmed at our Westchester Studio. It focuses on using the mudra (an hand position that signifies something energetically) of unshakable trust.
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Ariel Unshakable Trust Flow - Tues 12...
This is a 60 minute Lower Body Flow with Ariel that was filmed LIVE from our Westchester Studio. This class focuses on unshakable trust. The playlist features songs from Iago, God is an astronaut, and Usai.
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Ariel Chin Stand - Tues 12/8
This is a 60 min LIVE class filmed at our Westchester studio with Ariel and it peaks to Chin Stand. This is a Full Body Flow and will focus on breathing as you move through the challenging flow. The playlist features songs from Sus, Robin Schultz, and Nick Bateman.
