Reed Core with Obliques & Baby Grasshopper Flow - Sun 5/30
Peak Posture • 1h 4m
This is a 60 Minute Core Flow with Reed focusing on obliques and peaking to Baby Grasshopper. The playlist features songs from Ilse DeLange, Michael Patrick Kelly, and Kelsey Karter.
Up Next in Peak Posture
-
Lauren The Gift of Time Flow - Fri 5/28
This is a 60 Minute Full Body Flow with Lauren peaking to twisted wide legged fold and eagle side crow. You will also practice giving yourself the gift of time.
-
Stephanie Hips, Heart Openers, Core a...
This is a 60 Minute Full Body Flow with Stephanie focusing peaking to Camel Pose with a lot of core strength and heart openers. Connect to slowing down to celebrate yourself and not always rushing to the next big accomplishment or the next big thing. Just celebrate you for being YOU. The playlist...
-
Lexy Sieze the Joy Hips and Pigeon Pl...
This is a 60 Minute Lower Body Flow with Lexy focusing on hips and playing around with Pigeon. You will also practice seizing the joy in your practice and in your life! The playlist features songs from Tina Turner, Dua Lipa, and Fat Joe!.
