Hannah Twist Camel Self-Love Flow - Mon 1/18
Peak Posture
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1h 15m
This is a 60 Minute class with Hannah that focuses on backbends and twists to prepare the body for Camel Pose. Celebrating MLK day with his famous quote, “I have decided to stick with love. Hate is too great a burden to bear.” We will explore what we love today-about ourselves, about our peers, and even about our enemies. How can we love more? The playlist features songs from Indie Arie, Labrinth, and James Blake.
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