This is a 60 minute full body class exploring Sun Salutations with Reed to celebrate the Solstice. The playlist features songs from Sara Bareilles, David Guetta, and Justin Timberlake.
This class focuses on the Lower Body in Standing Balancing postures. The playlist features songs from Lorde, LP, and Florence + The Machine.
This is a 45 Minute Express flow with Reed (demoed by Nikki) filmed at our Tribeca studio. This class focuses on Upper Body Strength and stability while integrating the core.
This is a 60 Minute class filmed at our Tribeca studio with Erinn that focuses on Dancer's Pose but this is a full body flow that touches every part of the body. The playlist features songs from Ed Sheeran, LIzzo, and Sam Smith.
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