Live stream preview

Watch this video and more on YogaSpark Digital

Watch this video and more on YogaSpark Digital

Reed Baby Grasshopper Flow - Wed 5/26

OnDemand LiveStream • 1h 2m

Up Next in OnDemand LiveStream

  • Ariel Integrity Toe Lock & Hamstrings...

    This is a 60 Minute Lower Body Class with Ariel that focuses on your hamstrings and toe locks. You will also practice what it means to have integrity within the community. The playlist features songs from mike., Kama, and Taylor Swift.

  • Hannah Non-Judgement Revolved Dancer'...

    Our peak pose today is Revolved Dancer Pose! We will explore front body openers through arm binds in Warrior 1 and wide leg forward fold. We will counter those front body openers with twists in chair, one leg mountain, and low lunge. And of course, there will be core strengthening exercises in fo...

  • Lauren Unwavering Tree Pose Flow - Fr...

    This is a 60 Minute Full Body Flow with Lauren focusing on Tree Pose and finding your roots, unwavering in the wind. The playlist features songs from Lizzo, SZA, and Tom Petty.