Nick Twisting Balancing Flow - Wed 11/18
OnDemand LiveStream
•
1h 17m
This class is a powerful, twist focused flow with a ton of balancing poses. You will move through postures like revolved triangle, revolved half moon, and revolved hand to big toe pose. This playlist features songs from Ariana Grande, Harry Styles, and Mabel.
Up Next in OnDemand LiveStream
-
Nick Flying Splits BlackLight LIVE - ...
This is a 60 Minute power flow that builds up to the arm balance, flying splits. You will move through a ton of core work, warrior III, extended side angle, and flying splits. BlackLight classes are filmed in studio and in the dark to transport your practice and help you focus on what's most imp...
-
Arianna Focus Full Body Flow - Mon 11...
This 60 minute Full Body Flow with Arianna will leave you feeling vigorous, uplifting, and focused. You will move through postures like Eagle bound warrior three, standing leg raise, half moon, and devotional warrior. The playlist features songs from Leon Bridges, Stevie Wonder, and H.E.R..
-
Kaitlyn - Mon 11/16
In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
