YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered.
This Full Body flow focuses on twists, hip opening, and arm balances. You will move to the front and back of your mat as you work towards Figure Four in many ways, and Grasshopper. This playlist features songs from Be Svendon, DJ Drez, and Rapossa.
In this 60 minute Full Body Flow you will leave with length in your side body while feeling grounded, and powerful. You will move through postures like extended pyramid, grounded warrior 3, and tree pose with side body opener as your peak pose. This playlist features songs from Cinematic Orchestr...