Kaitlyn - Thu 1/7
OnDemand LiveStream • 1h 16m
This is a 60 Minute Flow with Kaitlyn that was filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
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Lauren Figure 4 Arm Balance Flow - Th...
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Nick Hips Flow - Wed 1/6
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Reed Shoulder Strength Flow - Wed 1/6
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