In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.
This is a Full Body Flow taught by Arianna Live from the Studio on Friday 10/30 at 9:30a. This feel good, hip opening class will leave you feeling balanced. You will move through postures like Side Plank, Halfmoon, Compass Pose, and 8 Angle Pose. This playlist features songs from Norah Jones, Jac...
This is a Core 60 Minute BlackLight Live From Tribeca Flow taught by Julia on Thursday 10/29 at 7p. In this class, we use our core to activate the rest of the body and open up the full mobility of our spine. Using a fast paced flow, you fire up from the inside out to explore single leg balancing...
