This is a Core 60 Minute BlackLight Live From Tribeca Flow taught by Julia on Thursday 10/29 at 7p. In this class, we use our core to activate the rest of the body and open up the full mobility of our spine. Using a fast paced flow, you fire up from the inside out to explore single leg balancing, Warrior III variations, and twists. This class would feel particularly good after a day of sitting at a desk! This playlist features songs from Beyonce, The Postal Service, and Leslie Odom Jr..