Arianna Feel Good Balancing Flow - Fri 10/30
OnDemand LiveStream • 1h 13m
This is a Full Body Flow taught by Arianna Live from the Studio on Friday 10/30 at 9:30a. This feel good, hip opening class will leave you feeling balanced. You will move through postures like Side Plank, Halfmoon, Compass Pose, and 8 Angle Pose. This playlist features songs from Norah Jones, Jackson 5, and Mamas & Papas.
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Julia Core BlackLight LIVE - Thu 10/29
This is a Core 60 Minute BlackLight Live From Tribeca Flow taught by Julia on Thursday 10/29 at 7p. In this class, we use our core to activate the rest of the body and open up the full mobility of our spine. Using a fast paced flow, you fire up from the inside out to explore single leg balancing...
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Nick - Wed 10/28
Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foundation in your practice. He feels that teaching and holding space for ...
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Kaitlyn - Mon 10/26
In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
