Kaitlyn Twists, twists, & more twists! Flow - Mon 4/5
OnDemand LiveStream • 1h 3m
This is a 60 Minute Core Flow with Kaitlyn focusing on twisting a ton! You will take that energetically into the body to practice cleansing what no longer serves you. The playlist features songs from Maroon 5, Chance the Rapper, and Kings of Leon.
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Reed Figure 4 Crow Flow Sun 4/4
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Ashley Core Based Dancer's Pose - Sat...
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