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Watch this video and more on YogaSpark Digital

Watch this video and more on YogaSpark Digital

Up Next in That LiveStream class you missed (or want to take again)

  • Julia Thu 11/12 6p Live from Tribeca

    In this class, we utilize your whole body from top to bottom to get your hips warm, open and ready to flow! We flow with a strong pace, but continually integrate alignment adjustments to your shoulders, pelvis, and core so that you can make the most of every single moment. Use this flow to feel...

  • Stephanie Thu 11/12 8:15a

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Nick Wed 11/11 4:30p

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.