Jenny - Tues 12/1 9:45a
OnDemand LiveStream • 1h 16m
Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.
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Lauren Twisted Triangle Find Your Pur...
It’s not too late! Lets not fast forward through the year. We can still take time to slow down, focus, think about our purpose and goals and put all of that presence to work. In this 60 minute Peak Posture Flow with Lauren you will work on twisted triangle with lots of standing balancing leading ...
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Kaitlyn - Mon 11/30
This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
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Kaitlyn - Sat 11/28
This is a 60 Minute class with Kaitlyn filmed at our Westchester Studio. In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
