Ashley - Sun 10/25
OnDemand LiveStream
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1h 3m
Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered.
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Kaitlyn- Sat 10/24
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Stephanie - Sat 10/24
Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.
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Arianna Twisty Core Work Flow - Fri 1...
This is a Lower Body Flow 60 Minute Live from the Studio class taught by Arianna on Friday 10/23. This class has fast flows with lots of twists and core work. You will move through postures like Revolved Halfmoon, Eagle, and Side Crow. This playlist features songs from Esperanza Spalding, Steely ...
