Kaitlyn- Sat 10/24
OnDemand LiveStream
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1h 15m
In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
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Stephanie - Sat 10/24
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Arianna Twisty Core Work Flow - Fri 1...
This is a Lower Body Flow 60 Minute Live from the Studio class taught by Arianna on Friday 10/23. This class has fast flows with lots of twists and core work. You will move through postures like Revolved Halfmoon, Eagle, and Side Crow. This playlist features songs from Esperanza Spalding, Steely ...
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Stephanie - Thu 10/22
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