Ariel Unshakable Trust Flow - Tues 12/15
OnDemand LiveStream
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1h 13m
This is a 60 minute Lower Body Flow with Ariel that was filmed LIVE from our Westchester Studio. This class focuses on unshakable trust. The playlist features songs from Iago, God is an astronaut, and Usai.
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Jenny Pigeon Flow - Tues 12/15
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Ashley Warrior III Flow - Mon 12/14
This 60 minute Full Body flow was filmed from our Westchester studio with Ashley and focuses on leg strength, lengthening, and practicing Warrior III. Energetically you will explore how transformation happens through challenges. The playlist features songs from Hole, Lorde, and Juice WRLD.
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Reed Bird of Paradise Flow - Sun 12/13
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