Ariel Unshakable Trust Flow - Tues 12/15
OnDemand LiveStream • 1h 13m
This is a 60 minute Lower Body Flow with Ariel that was filmed LIVE from our Westchester Studio. This class focuses on unshakable trust. The playlist features songs from Iago, God is an astronaut, and Usai.
Up Next in OnDemand LiveStream
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Jenny Pigeon Flow - Tues 12/15
This 60 minute Lower Body class was filmed from our Westchester location with Jenny and focuses on Pigeon Pose. There is a lot that goes into opening your hips from a supported, strong and stable place and you will leave this class feeling more free and clear in the hips and legs. The playlist fe...
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Ashley Warrior III Flow - Mon 12/14
This 60 minute Full Body flow was filmed from our Westchester studio with Ashley and focuses on leg strength, lengthening, and practicing Warrior III. Energetically you will explore how transformation happens through challenges. The playlist features songs from Hole, Lorde, and Juice WRLD.
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Reed Bird of Paradise Flow - Sun 12/13
This 60 minute LIVE class was filmed from our Westchester studio with Reed. You will work on your Compass and Bird of Paradise postures with lots of binding and bending. The playlist features songs from Mika, Kool and the Gang, ad Deborah Cox.
