This balanced focused 60 minute class works on the lower body in twists and backbends. The playlist features songs from Lana Del Rey, Pink, and Rihanna.
This is a 60 minute Lower Body Flow with Nick filmed at our Westchester Studio. You will focus on leg and ab work throughout the class. The playlist features songs from Lauv, Katy Perry, and Roses.
This class focuses on the Lower Body in Standing Balancing postures. The playlist features songs from Lorde, LP, and Florence + The Machine.
This is a 60 min LIVE class that was filmed at our Westchester Studio with Nick. It peaks to the posture Revolved Halfmoon and includes hip work and twists. This playlist includes songs from Beyoncé, Ariana Grande, and Lorde.
