This is a 60 min LIVE class that was filmed at our Westchester Studio with Nick. It peaks to the posture Revolved Halfmoon and includes hip work and twists. This playlist includes songs from Beyoncé, Ariana Grande, and Lorde.
This is a 60 minute class that was filmed LIVE at our Westchester studio with Nick. You will focus on twists, hip work, and eventually move into Crow Pose. This playlist features songs from P!nk, Sigrid, and Ariana Grande.
This is a 60 minute class with Nick that was shot LIVE at our Westchester location. This class focuses on backbends and features songs from Leon, Harry Styles, and Lauv.
This is a class focused on the legs legs legs! Challenging balancing poses woven into strength building. Power poses, hips focused. You will work through postures like Warrior 3, Eagle, and King Dancer. This playlist has songs from Francis and the Lights, Minke, and Flume.
