This class focuses on the Lower Body in Standing Balancing postures. The playlist features songs from Lorde, LP, and Florence + The Machine.
Up Next in Nick
-
Nick Revolved Halfmoon Flow - Fri 12/11
This is a 60 min LIVE class that was filmed at our Westchester Studio with Nick. It peaks to the posture Revolved Halfmoon and includes hip work and twists. This playlist includes songs from Beyoncé, Ariana Grande, and Lorde.
-
Nick Crow Flow - Wed 12/9
This is a 60 minute class that was filmed LIVE at our Westchester studio with Nick. You will focus on twists, hip work, and eventually move into Crow Pose. This playlist features songs from P!nk, Sigrid, and Ariana Grande.
-
Nick BackBends Flow - Wed 12/2
This is a 60 minute class with Nick that was shot LIVE at our Westchester location. This class focuses on backbends and features songs from Leon, Harry Styles, and Lauv.
1 Comment