Nick BackBends Flow - Wed 12/2
Nick • 1h 18m
This is a 60 minute class with Nick that was shot LIVE at our Westchester location. This class focuses on backbends and features songs from Leon, Harry Styles, and Lauv.
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Nick Legs - Legs - Legs Flow - Fri 11...
This is a class focused on the legs legs legs! Challenging balancing poses woven into strength building. Power poses, hips focused. You will work through postures like Warrior 3, Eagle, and King Dancer. This playlist has songs from Francis and the Lights, Minke, and Flume.
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Nick - Wed 11/25
This is a 60 Minute class with Nick filmed at our Westchester Studio. Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foun...
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Nick - Fri 11/20
This is a 60 Minute class with Nick filmed at our Westchester Studio. Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foun...
