Jenny Lower Body Healing Flow - Tues 1/19
Lower Body • 1h 8m
This is a 60 Minute Lower Body class with Jenny focuses on Healing. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do. The playlist features the song, 'I F-ing Love Myself'.
Up Next in Lower Body
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Ashley Tree Flow - Mon 1/11
This is a 60 Minute Lower Body Flow with Ashley focusing on Tree and tree variations throughout class. The playlist features songs from Lorde, Fiona Apple, and Machine Gun Kelly.
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Nick Hips Flow - Wed 1/6
This is a 60 Minute Lower Body Flow with Nick that focuses on hips. There will be a lot of side angle work along with twists, binds, lizard, and pigeon. The playlist features songs from GRADES, Broods, and Flume.
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Nick Legs & Core Flow - Fri 1/1
This is a 60 minute class with Nick that focuses on Legs & Core. The playlist features songs from Hasley, Mabel, and Daya.
