Jenny Fiery Core Series - Part 1 - Drills
Jenny Fiery Core Series
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21m
This 15 minute session is focused on deep core drills to fire up your center core. So not just your 6 pack muscles but your deep stabilizers. You will move through everything from a forearm plank, chair, turbo dog, and a series of abdominal work that will leave your core burning and feeling strong and awake!
Up Next in Jenny Fiery Core Series
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Jenny Fiery Core Series - Part 2 - Ob...
This 15 minute session is a series of drills targeting the obliques. As per usual, Jenny finds unique, challenging, and sometimes fun (fun in a, this burns like crazy kinda way!) way to light up the obliques. You will move through a series of twists both in your abdominal work and in standing pos...
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Jenny Fiery Core Series - Part 3 - Pu...
This 45 Minute Flow puts together all of the work you did in the drill portion of this series and finds new ways to sneak in even more core work. Be prepared to sweat, smile, and work your core!
