YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This 45 Minute Flow puts together all of the work you did in the drill portion of this series and finds new ways to sneak in even more core work. Be prepared to sweat, smile, and work your core!
