Reed Dolphin Twist with a Bind Flow - Wed 2/10
Full Body • 1h 11m
This is a 60 Minute Full Body class with Reed working towards Dolphin with a bind. You will also work on twists, shoulders, hips, and hamstrings. The playlist features songs from Lilly Ahlberg, Dusky Grey, and Evie Irie.
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Reed Hips and Twists Flow - Sun 2/7
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