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YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
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This is a Full Body Vinyasa Flow that was taught Live from the Studio on Wednesday 10/21 at 9:30a. This is a challenging flow where you will move through poses like super soldier, upsdie-down compass, and bound lizard. This playlist features songs from Christina Aguilera, Macy Gray, Karen Olivo.