YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Lexy focusing on backbends. You'll also play around with the concept that life is not a dress rehearsal yet, at the same time, everything is practice! The playlist features songs from Cheryl Crow, Masked Wolf, and Lizzo.
This 60 Minute Full Body Flow with Ariel will focus on Super Soldier pose and an ankle bind. While exploring these physical shapes you will also observe that mistakes happen, that's okay. We can make a different choice and grow. The playlist features songs from Diplo, Little Dragon, and Very Yes.