Cuy Challenging Discomfort Core & Twists Flow - Wed 4/7
Full Body • 1h 11m
This is a 60 Minute Full Body Flow with Cuy focusing on core and twists along with challenging discomfort in the body and mind. The playlist features songs from Flume, Ashe, and Roo Panes.
Up Next in Full Body
-
Jen Ham Scrumptious Standing Tall Flo...
This is an amazzinngggglllyyy scrumptious flow with Jen Ham focusing on standing tall, moving in your own rhythm, letting yourself go without control, and gratitude. You will move through long flows, twists, and standing balancing postures. The playlist features songs from Jose James, Pomplamoose...
-
Ariel Rebirth into Hot Triangle & Rev...
This is a 60 Minute Full Body Flow with Ariel that focuses on rebirth. You will work on the Hot Triangle into Revolved Halfmoon. The playlist features songs from Dreamers Delight, SRFR, and Tiny Tiny, Tupal.
-
Reed Figure 4 Crow Flow Sun 4/4
This is a 60 Minute Full Body Flow with Reed focusing on core, shoulders, hip opening, and eventually leading into figure 4 crow. The playlist features songs from Darren Criss, Sasha Sloan, and Declan J. Donovan.
