Up Next in Full Body

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  1:25:13

  Lexy Alaskan Side Crow - Thurs 7/22

  Lexy Alaskan Side Crow - Thurs 7/22

  This is a 60 Minute Full Body Flow with Lexy peaking to a Side Crow pose. You will also practice the Yoga of Alaska. The playlist features songs from Maggie Rogers, Foreigner, and Banks.

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  1:05:45

  Kaitlyn Cow & Stretch - Mon 7/19

  Kaitlyn Cow & Stretch - Mon 7/19

  This is a 60 minute Full Body Flow with Kaitlyn peaking to a Cow Face Pose. The playlist features songs from Tones and I, KT Tunstall, and H.E.R.

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  1:09:52

  Reed Flamingo with Shoulder Mobility ...

  Reed Flamingo with Shoulder Mobility ...

  This is a 60 minute Full Body Flow with Reed peaking to a Flamingo pose focusing on hamstrings, core, and shoulder blade mobility The playlist features songs from Pretenders, Indigo Girls, and Melissa Etheridge.