Lexy Union of Opposites Peacock Flow - Thu 6/10
60 minute
•
1h 3m
This is a 60 Minute Full Body Flow with Lexy leading up to Peacock Pose. You will also work on feeling the union of opposites and giving yourself space to feel it all. The playlist features songs from Missy Elliott, Madonna, and Wyclef Jean.
Up Next in 60 minute
-
Kat Flying Ninja Zero Expectations, J...
This is a 60 Minute Full Body Flow with Kat focusing on hips, inner thighs, and some twisting. You will work towards Flying Ninja, an arm balancing posture. There are zero expectations, just experiences. Have fun! The playlist features songs from The Weeknd, Masionair, and Dennis Lloyd.
-
Lexy Not a Dress Rehearsal & It's all...
This is a 60 Minute Full Body Flow with Lexy focusing on backbends. You'll also play around with the concept that life is not a dress rehearsal yet, at the same time, everything is practice! The playlist features songs from Cheryl Crow, Masked Wolf, and Lizzo.
-
Ariel Mistakes will Happen Super Sold...
This 60 Minute Full Body Flow with Ariel will focus on Super Soldier pose and an ankle bind. While exploring these physical shapes you will also observe that mistakes happen, that's okay. We can make a different choice and grow. The playlist features songs from Diplo, Little Dragon, and Very Yes.