Kat Flying Ninja Zero Expectations, Just Experiences Flow - Thu 6/3
60 minute • 1h 13m
This is a 60 Minute Full Body Flow with Kat focusing on hips, inner thighs, and some twisting. You will work towards Flying Ninja, an arm balancing posture. There are zero expectations, just experiences. Have fun! The playlist features songs from The Weeknd, Masionair, and Dennis Lloyd.
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