This is a Full Body 60 min LIVE class with Stephanie filmed from our Westchester Studio. This class focuses on feeling like 'A Warrior not a Worrier'. The playlist features songs from Jimi Hendrix, Pearl Jam, and ODESZA.
Up Next in Stephanie
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Stephanie Flying Splits Flow - Thu 12/10
This is a 60 minute class that was filmed at our Westchester studio with Stephanie. You will practice moving into the arm balance, flying splits. This playlist features songs from Bonobo, Kllo, and The Weekend.
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Stephanie - Sat 12/5
This is a 60 Minute class with Stephanie filmed at our Westchester Studio. Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.
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Stephanie Revolved Half Moon Flow - T...
This 60 minute class was streamed from our Westchester studio with Stephanie and it builds to the peak pose, Revolved Halfmoon. Throughout class you will work on the concept of releasing in order to restore both physically with twisting and energetically through awareness. The playlist features s...
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