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Hannah Posture & Self Confidence Flow - SparkEssentials for Teens Class 2
SparkEssentials for Teens • 33m
In this class, we will explore deep heart openers not only to reset the spine and counter all of our hunching over from scrolling through social media, but also to instill more confidence in ourselves. Good posture and self confidence go hand in hand. After this class, you’ll be ready to slay the day with ferocity! You are awesome; please don’t forget that. 3 representative artists: Normani, Lizzo, BENEE
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