Get your All Access Pass with a Month Unlimited or a an Annual Unlimited. Your All Access Pass will give you unlimited practices with our bomb on-demand library as well as our LiveStream Events.

Can't make it into the studio to practice? Don't worry, we got you! Add to ‘My List’ to practice alongside your fellow yogis from your home studio.

Once the LIVE class is finished we work to post the class to our OnDemand folder within 72 hours.

Can't make it into the studio to practice? Don't worry, we got you! Add to ‘My List’ to practice alongside your fellow yogis from your home studio.

Once the LIVE class is finished we work to post the class to our OnDemand folder within 72 hours.

CandleLight Classes are filmed in the studio with the lights dimmed and candles set up around the room to create a calming vibe. You’ll move through 45 minutes of active flow and then spend a luxurious 15 minutes moving through a restorative practice. We recommend lowering your lights and maybe e...

This is a 60 Minute BlackLight Live from the studio class taught by Julia on 10/29 at 7p.

BlackLight classes are filmed in studio and in the dark to transport your practice and help you focus on what's most important, you! We recommend setting up your space by dimming your lights and getting ready to sweat in the dark and focus on how the poses feel vs. how they look. Get empowered to...

Can't make it into the studio to practice with Kaitlyn on Sunday 10/4 at 9:45a? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio. 

Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

This is a VOD Live Class from Westchester with Reed on 10/7 at 9:30a.

Be prepared for a full hour of strengthening, stabilizing, and sweating with this core-focused flow. You’re not going to see any crunches or pulses; instead, the focus here is on strong positions and long holds in order to get the core better at its job: steady balance, good posture, and a stable...

This is a 60 Minute Class filmed at our Tribeca studio with Erinn that focuses on Dancer's pose. This is a full body flow that touches every part of the body. The playlist features songs from Ed Sheeran, Lizzo, and Sam Smith.

In this 60 minute class we engage the entire body to ultimately peak to Eagle Pose. Our warm up wakes up the lower body by incorporating deep stretches in the legs to prep for strong holds later on in the practice. We then begin to open the heart and shoulders with arm variations such a cactus ar...

This is a quick 10 min Core Blast with Stephanie.

In this 5 minute guided meditation we use a tool called visualization. Visualization uses imagery in our mind’s eye to help us calm the nervous system. This particular visualization focuses on the breath and imagining a clear white light radiating from the center of the chest. We practice letting...

This is a quick 15 minute Full Body Flow with Hannah. Get moving and activated fast while also meeting yourself where you are on the mat.