Nikki BlackLight Twisty Freedom Flow

Nikki BlackLight Twisty Freedom Flow

BlackLight classes are filmed in studio and in the dark to transport your practice and help you focus on what's most important, you! We recommend setting up your space by dimming your lights and getting ready to sweat in the dark and focus on how the poses feel vs. how they look. Get empowered to feel!

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Nikki BlackLight Twisty Freedom Flow

1 Video

  • Nikki BlackLight LIVE Twisty Freedom Flow - Thu 12/3

    This is a Core focused 60 Minute BlackLight class streamed LIVE from our Tribeca location with Nikki. This is a twisting class focusing on the difference between twisting the ribs vs. twisting the hips. The class works on drills building glute and core strength while also liberating areas of the ...